Random Acts of Kindness

Photo by Ted Eytan

Have you ever done something out of the blue for someone for no reason at all with no expectation of getting anything in return? Didn't that feel good? When you give to others you're doing yourself a favor because it boosts your own health and well being. It's a win-win situation. For the next year I hope to perform at least one random act of kindness each day and I encourage you to do the same. If you can't manage every day, go for once a week... heck, even once a month. Just do something! =) I dare you. If you need ideas on what you can do check this out...

Ideas for Random Acts of Kindness

Now I'm off to see what I can do for someone else.